Astronaut Kettlebell

December 11, 1972 - Apollo 17 astronauts Eugene Cernan & Harrison Schmitt become the last humans to walk on the moon 1972.

Kettlebell RX for the Day: American Kettlebell Swings (Is it "overhead" or "to the moon")

The American Kettlebell Swing is an overhead variation that follows the same movement pattern, but the kettlebell is continued to be swung until it reaches above the head in the top position.