A Comprehensive Guide to researching, shopping, and buying kettlebells.
Kettlebells are a versatile and effective tool for enhancing your strength, endurance, and overall fitness. Whether you’re a beginner or a seasoned athlete, choosing the right kettlebell is crucial. In this post, we'll explore the most popular brands, key considerations when shopping, and the price ranges for the most popular weights.
Popular Kettlebell Brands
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Rogue Fitness: Known for their durable construction and wide range, Rogue kettlebells are a favorite among fitness enthusiasts. They offer both cast iron and competition kettlebells.
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Onnit: Onnit kettlebells are famous for their high-quality iron and ergonomic design. They also feature unique, artistic designs.
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CAP Barbell: A great option for those on a budget, CAP Barbell kettlebells offer a good balance between quality and affordability.
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Kettlebell Kings: They specialize in kettlebells and provide a variety of options, including adjustable and competition kettlebells.
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Dragon Door: Renowned for introducing Russian kettlebells to the American market, Dragon Door offers high-quality products favored by professional athletes.
Considerations When Shopping
Weight Range
Kettlebells typically range from 4 kg (9 lbs) to 48 kg (106 lbs). Beginners should start lower and gradually increase weight. The most common starting weights are 8 kg (18 lbs) for women and 16 kg (35 lbs) for men.
Material
Cast iron kettlebells are the most traditional and widely used. Steel kettlebells are typically used in competitions due to their uniform size regardless of weight. Vinyl-coated kettlebells can be more comfortable and prevent floor damage.
Handle Design
The handle should be smooth and wide enough to grip comfortably with one or both hands. Avoid kettlebells with rough handles to prevent hand injuries.
Price Range
- Lightweight (4-8 kg / 9-18 lbs): Usually range from $20 to $50.
- Medium weight (12-20 kg / 26-44 lbs): Prices can vary from $40 to $100.
- Heavyweight (24-48 kg / 53-106 lbs): These can range from $80 to $200 or more, depending on the brand and quality.
Where to Buy
Online Retailers
Amazon, Walmart, and Target offer a wide range of kettlebells from various brands. Specialty fitness stores like Rogue Fitness and Kettlebell Kings have a more curated selection.
Local Sporting Goods Stores
Stores like Dick's Sporting Goods and Academy Sports + Outdoors often have kettlebells in stock. Visiting a store allows you to feel the weight and grip of the kettlebell before purchasing.
Second-hand Options
Platforms like eBay, Craigslist, and Facebook Marketplace can be good places to find used kettlebells at lower prices.
Conclusion
Choosing the right kettlebell is a personal decision influenced by your fitness level, goals, and budget. Consider starting with a reputable brand within your price range and focusing on ergonomics and durability. Remember, the best kettlebell is the one that meets your needs and helps you safely achieve your fitness goals. Happy kettlebell shopping!